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CHRONICOFIT
"Your Health Is Our Priority"
Call: 9740953532
ABOUT US
Welcome to Chronicofit, a personal fitness training company that is dedicated to helping our clients achieve their health and fitness goals. Our team of internationally certified trainers, Dieticians, Physiotherapists & Medical exercise experts are passionate about helping people improve their health and well-being through exercise and nutrition.
At Chronicofit, we offer a range of services to suit your needs, including in-person personal training and online training. Our trainers are highly qualified and have a wealth of experience in the fitness industry. They hold certifications from leading organizations such as the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), and the International Sports Sciences Association (ISSA), European Register for Exercise Practitioners(EREPS).
Our team is highly qualified and experienced in providing fitness training and diet plans for fat loss, Muscle Toning, as well as working with individuals with chronic medical conditions such as diabetes, hypertension, thyroid disorders, PCOS, Arthritis, Low back pain and obesity. We understand the unique challenges and considerations that these conditions present, and we are equipped to provide safe and effective exercise and nutrition plans that are tailored to each individual's needs.
In addition to in-person training, we also offer online training through our virtual platform. This allows you to work with one of our trainers from the comfort of your own home, or wherever you happen to be.
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Our team is committed to ongoing education and is always learning the latest techniques and methods in the industry to ensure that we can provide the best possible service to our clients. We believe that everyone has the potential to improve their health and fitness, and we are here to help you reach your goals in a safe, effective, and enjoyable way.​
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Our Services
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Geriatric/ Senior fitness
Focuses on improving strength, mobility, balance, and overall health to help older adults maintain independence and an active lifestyle. Tailored to meet the specific needs of aging individuals, these programs enhance physical well-being, reduce the risk of falls, and support mental wellness. With guided exercises and expert supervision, Senior Fitness helps older clients stay strong, energetic, and confident in their daily activities.
General fitness
​Focuses on improving overall health, strength, and well-being through personalized workout routines. It caters to individuals of all fitness levels, helping them achieve goals such as weight loss, muscle toning, endurance building, or simply maintaining an active lifestyle. With a balanced approach that includes strength training, cardiovascular exercises, and flexibility work, general fitness programs provide a well-rounded path to better health and vitality.
Fitness for chronic medical conditions
Provides specialized exercise programs tailored to individuals managing conditions such as diabetes, hypertension, arthritis, and cardiovascular disease. These programs are designed by certified trainers and medical exercise specialists to improve strength, mobility, and overall health while minimizing risks. By incorporating safe, effective exercises, clients can enhance their physical well-being, manage symptoms, and improve their quality of life in a supportive environment.
Diet & nutrition Consultation
​Provides personalized guidance to help you achieve your health and fitness goals. A registered dietician will create customized meal plans based on your fitness objectives and dietary preferences. For clients with specific medical conditions, our clinical dietician will develop therapeutic diet plans tailored to manage and improve your health. With expert advice, we ensure your nutrition supports your overall well-being and complements your fitness journey.
Corporate Wellness
Our Corporate Wellness Services are designed to enhance employee health, productivity, and morale through tailored wellness programs. We offer on-site fitness training, yoga, Zumba, and personalized health consultations to help employees stay active and reduce stress. Additionally, we provide corporate gym setup and maintenance services, ensuring that your workplace gym is fully equipped and functional. With our comprehensive wellness solutions, we aim to create a healthier, more motivated workforce.
Online Fitness
Our Online Fitness Training offers flexible, personalized workout options from the comfort of your home. We provide one-on-one sessions for a customized fitness experience, focusing on your individual goals, and group fitness classes for those who enjoy a motivating, community-driven environment. Led by our certified trainers, these virtual sessions are designed to cater to all fitness levels, ensuring expert guidance and support no matter where you are. Stay fit and active with convenient, high-quality online training that fits your schedule.
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